Learn to work with Reiki energy for your own healing and to support others, gently, safely, and with confidence.
Introduction to Reiki Healing
Watch the video to hear Lynda explain Reiki in a clear, down-to-earth way and how it can support self-healing and wellbeing.
If you’re curious about energy healing and want to understand what Reiki really is (and isn’t), this introduction offers a clear, grounded explanation of how Reiki works and how it can support physical, emotional, and energetic wellbeing.
As a Reiki Master and Teacher, Lynda introduces Reiki in a way that is practical, accessible, and easy to understand whether you’re exploring it for personal healing or considering formal training.
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What you’ll learn:
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What Reiki is and how it works
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How Reiki supports balance, calm, and healing
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Whether Reiki training feels right for you
Reiki Level 1 Training
Watch the video to learn what Reiki Level One training involves and whether it’s right for you.
Reiki Level One is the foundation of your Reiki journey. This training teaches you how to channel Reiki healing energy for yourself and for others using simple, hands-on techniques.
You’ll learn basic hand positions for treatments and begin developing your awareness of energy and intuition. Many students experience this level as deeply calming, empowering, and transformativeather calming, empowering, and confidence-building.
This level is suitable for complete beginners and those wanting to focus on self-healing as well as supporting friends or family.
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What you’ll learn:
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How to channel Reiki energy safely and confidently
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Basic hand positions for self-healing and treating others
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Increased awareness of energy and intuition
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Ethical use of Reiki healing
Training format:
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1–2 days training
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Delivered one-to-one or in small groups
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Available online or locally
Reiki Level 2 Training
Watch the video to understand how Reiki Level Two expands your healing skills and confidence.
Reiki Level Two deepens your practice and strengthens your connection to Reiki energy. This level introduces Reiki symbols, increases the flow and strength of energy, and expands your ability to work emotionally and mentally.
You’ll learn how to send distant Reiki healing and develop more advanced techniques, making this level ideal for those who wish to work more confidently with others or consider Reiki as part of their professional practice.
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What you’ll learn:
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Use of Reiki symbols
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Stronger connection and flow of Reiki energy
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Distant healing techniques
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Emotional and mental healing approaches
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Reiki ethics and responsibility
Training format:
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1–2 days training
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One-to-one or small group setting
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Online or local options available
A Little More About Reiki
​Healing with Reiki
Reiki is a Japanese energy healing technique that supports relaxation, reduces stress, and encourages the body’s natural healing processes. A trained practitioner channels universal life force energy to the client, helping restore balance on a physical, emotional, and energetic level.
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How Reiki Works (In Person & Online)
During a Reiki session, you remain fully clothed and deeply relaxed. In shorter sessions, you may be seated while gentle hand positions are used around the head, neck, and shoulders. In longer sessions, you may lie down while Reiki is offered to specific areas of the body.
Reiki works by supporting the natural flow of energy, which can help ease physical tension and emotional stress. Reiki can also be sent as distant healing, making it just as effective during online sessions.
Many people describe Reiki as deeply calming, often experiencing a warm, comforting sensation and a sense of inner peace.
Reiki can be especially powerful when combined with Emotion Code® or Body Code® sessions, creating a holistic approach to healing mind, body, and energy.
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Benefits of Reiki
Reiki is often used alongside conventional medical treatment as a complementary therapy and may help with:
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Reduced stress, pain, and anxiety
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Improved emotional wellbeing and mood
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A greater sense of calm, balance, and security
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Supporting the body’s natural healing processes