Gentle, effective healing to release emotional and physical burdens
Helping women like you, who have lived full, demanding lives to calm your nervous system, and feel like yourself again, without reliving the past.
✔ Sessions available worldwide
✔ Adults, children & animals
✔ Over 20 years’ experience
You may look like you’re coping, but inside, something doesn’t feel right...searching for answers?
You’ve lived a full life, faced stress, loss, or trauma, and carried responsibilities for others, yet you still feel heavy, overwhelmed, or disconnected from the calm, capable version of yourself. You’re not broken. And you don’t need to relive your past to start feeling better.
Many of my clients are intelligent, caring women who have spent years coping, caring for others, and carrying responsibility and are still searching for answers.
If that’s you, you’re not broken. And you don’t need to relive everything you’ve been through to feel better.
A gentle way to release what’s been holding you back
At The Wellness Compass, I use advanced energy‑based methods.
The Emotion Code®, Body Code® and Belief Code®, alongside Reiki and supportive coaching, to help your mind and body return to balance.
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Identifying and releasing trapped emotional energy
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Addressing physical imbalances linked to emotional stress
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Clearing subconscious beliefs formed through early experiences
The work is non‑invasive, painless, and effective, and can be done just as successfully online as in person.
There is no requirement to talk through past trauma unless you choose to.
How it works
1. Meet online or in person
Sessions take place via secure video call or locally when available. Most clients choose online sessions from the comfort of their own home.
2. Gentle subconscious testing
I gently work with your subconscious mind to uncover trapped emotions, physical stress, or limiting beliefs.
3. Release and rebalance
Trapped emotions, imbalances or beliefs are gently released, allowing your system to restore its natural equilibrium.
4. Integration and support
You may feel lighter immediately or notice changes over the following days. Ongoing sessions allow deeper, lasting change.
Is this right for you?
This work is for you if you've felt...
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Stuck, overwhelmed, emotionally drained, anxious
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Feel burdened by emotional or physical challenges
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Have experienced early‑life trauma, loss, or prolonged stress
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Whether you’re navigating work, family, or life transitions
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Want effective healing without endless talking or analysis
You're not alone!
It’s suitable for adults, children, and animals, and can help you release what no longer serves you, so you can feel lighter, calmer, and more yourself.
ONLINE SESSIONS - WORLDWIDE SUPPORT
Effective healing, without being in the same room
Most clients choose online sessions from the comfort of home, office, or hotel.
Remote sessions are just as effective as in-person work, giving you flexibility, privacy, and support wherever life takes you.
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✔ Access support wherever you are
✔ Avoid travel or disruption
✔ Fit sessions around work, family, or travel
Simple online booking with real human support if you need it.
Why work with me?
I’m Lynda Brettle, former British diplomat, counsellor, author, and certified energy healing practitioner.
For over two decades, I’ve supported people through crisis, change, trauma and transition, from my work with the British Diplomatic Service and Samaritans, to my current practice in emotional and physical wellbeing.
I combine...
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✔ Deep life experience
✔ A broad, real-world understanding of people and life transitions
✔Effective healing methods
✔ A grounded, straightforward approach
My clients often tell me they feel safe, understood, and lighter after their first session.
I am also the Author of 'Brains at the Border'
Exploring the emotional impact of expatriate and international life.
